How to Prepare Charava Shilajit Resin
Here are the four quick steps to preparing Charava Shilajit Resin
- It can be a small glass of warm water or your morning coffee.
- We include a little wooden utensil in each box to help you measure a 250mg amount.
- Once you can see this amount, you can use a small kitchen utensil (e.g. the tip of a knife) to dip into the resin and stir into your drink.
- Once the resin is in the beverage, give it a stir to dissolve and enjoy the power of Shilajit.
TWO FREQUENTLY ASKED QUESTIONS
1. What does Shilajit Resin taste like?
Shilajit resin typically has a strong, distinctive taste that can be described as earthy, and slightly metallic. Some people also note a deep, smokey, mineral or medicinal flavour.
If the taste is too challenging, Shilajit can be mixed with honey or coffee.
2. How should I take Charava® Shilajit Resin?
Dissolve a pea-sized amount (250mg) in hot water or preferred drink.
Many people prefer taking it in the morning on an empty stomach or with warm water, as it may help in absorption and provide an energy boost for the day ahead. Some also suggest taking it before meals to enhance digestion.
As it is known to improve energy levels, perhaps avoid taking this supplement in the evenings.
