Charava UK | Blog

Charava Featured in the Standard: Recognised Among the Best NAD+ Supplements

At Charava, our mission has always been to deliver high-quality longevity supplements that support cellular health, vitality, and overall well-being. We are thrilled to share that Charava has been...

Charava Featured in GQ: A Testament to Premium Longevity Supplements

We’re thrilled to share that Charava has been featured in GQ, one of the world’s most prestigious lifestyle and wellness publications! In their recent article, What Is NAD?, GQ explores the scienc...

Longevity Specialist Dr Michael Aziz Shares Supplements That Could Boost Healthy Ageing

Dr. Michael Aziz, a primary care physician and longevity expert, has identified 24 supplements he believes may not only slow the ageing process but also reverse it. In his book, The Ageless Revolu...

Dopamine | Understanding the Brain's Reward System in a Digital World

Dopamine: The Brain's Reward Molecule in the Age of Social Media In today’s fast-paced, technology-driven world, dopamine has become a buzzword, often linked to pleasure, motivation, and our beha...

Bryan Johnson’s Longevity Blueprint: Exploring His Supplement Regimen

  Bryan Johnson, a tech entrepreneur turned longevity enthusiast, has gained fame for his ambitious project to reverse ageing and achieve a biological age significantly younger than his chronologi...

Oxidative Stress: Causes, Effects and Solutions

Oxidative stress is a natural process that occurs when there’s an imbalance between free radicals and antioxidants in the body. While free radicals are essential for certain bodily functions, thei...

Festive Flu: Symptoms, and Prevention Tips for a Healthy Winter

Winter brings cozy gatherings, festive celebrations, and unfortunately, a surge in illnesses like the "festive flu." This seasonal spike in flu and other respiratory viruses can put a damper on h...

Supplements for Brain Fog: Enhance Focus and Mental Clarity

  Brain fog can feel like a cloudy haze settling over your mind, making it hard to focus, think clearly, or recall important details. Whether you're juggling a busy schedule or struggling with ong...

How Synergistic Supplements Enhance NMN for Healthy Ageing

  In the pursuit of healthy ageing and longevity, researchers have explored the potential of NAD+ boosting compounds, particularly nicotinamide mononucleotide (NMN). Recent insights from the study...