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At Charava, we are dedicated to providing high-quality, science-backed content to help you make informed decisions about your health and longevity. Our blog articles are thoroughly researched and written using data from studies, peer-reviewed journals, and trusted health sources.

To ensure accuracy and reliability, our content is reviewed by medical professionals.

Charava UK | Blog

Blood Types and Lifespan: Exploring the Research

In the labyrinth of factors influencing human longevity, an unexpected contender has entered the arena—the humble blood type. A growing body of research is exploring the intricate relationship ...

Top 10 Health Supplements for Better Health and Wellbeing

This blog aims to simplify this decision by listing the "Top 10 Must-Have Supplements" for enhancing your overall well-being. These supplements are not just additions to your diet but key player...

Fact vs Fiction: The Science Behind Supplements

Understanding Food Supplements What Are Food Supplements? Food supplements are products designed to supplement the diet. They include vitamins, minerals, herbs, amino acids, and enzymes and come...

What Is NAD+ and Why Is It Important?

NAD+, short for nicotinamide adenine dinucleotide, plays a pivotal role in energy production and the regulation of essential cellular processes within the body. This article delves into the signif...

Discover 7 Key Benefits of NAD+ Supplements

In the dynamic realm of health and wellness, individuals are constantly seeking innovative ways to optimize their well-being. One such breakthrough gaining widespread attention is Nicotinamide Aden...

Incorporating NMN into Your Daily Routine

In the pursuit of longevity and vitality, the spotlight has turned to NMN (Nicotinamide Mononucleotide), a revolutionary compound believed to support cellular health and potentially slow down the a...

Best Health Supplement Manufacturer 2023 by GHP

Charava is thrilled to announce its prestigious recognition as the "Best Health Supplement Manufacturer of 2023" by Global Health and Pharma (GHP).

Uncovering 4 Significant Benefits of Fisetin Supplements

Fisetin is a flavonoid found in fruits and vegetables such as strawberries, apples, onions, and cucumbers. It has been gaining attention in the health and wellness industry for its potential benefi...

The Impact of Sleep on Longevity: A Quick Debrief

Sleep is a crucial aspect of our daily routine that is often overlooked. It plays a significant role in maintaining our overall health and well-being, and studies have shown that it can positively...